Introduction

Mission Statement

Jeanette Davis-Esposito

Instructors

Prudence Demmler
After performing as a Radio City Music Hall Rockette for 25 years, Prudy like many professional dancers found that the Gyrotonic® Expansion System was ideal for flexibility, strength, and circulation. She then received her certification from Sal Anthony’s Studio in Manhattan. She has been on staff at Symmetry Studio since 2001 and now that her two children are in college, is devoting her time to completing her Pilates certification. Prudy feels that as she lets go of the past, she finds that Pilates and Gyrotonic® are the was to keep her mind, body and spirit alive.
 
Marcelina Munford
Marcelina Munford, a Southampton native, has been dancing since age 5. She studied ballet at The Concervatory of Danse Arts in Bridgehampton, NY where she remained until the age of 17 and performed regularly in ballets such as The Nutcracker, Coppellia and Le Sylphide. Upon discovering Pilates and later becoming an instructor she found that her passion and fascination with dance, movement and the human body could be cultivated while fulfilling a need through teaching Pilates that she was unable to express through dancing and performance alone.
Marce became certified in Pilates through Symmetry Studios rigorous 500 hour teacher training program and is a member of the Pilates Method Alliance®. She is a graduate of C.W. Post L.I.U with a B.F.A. in Fine Arts with a concentration in painting and art history.


395 County Road 39 A Southampton, NY 11968 email: balance@symmetrystudio.com

Pilates      Gyrotonic®     Yamuna Body Rolling®