Introduction

Mission Statement

Jeanette Davis-Esposito

Instructors

Symmetry Studio is the only Authentic Pilates studio in Southampton.

While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.

Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.

In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.

395 County Road 39 A Southampton, NY 11968 email: balance@symmetrystudio.com

Pilates      Gyrotonic®     Yamuna Body Rolling®